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❤ TO BUY THE BOOK, CLICK HERE ❤
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We are creatures of habit.
  • Habits can be beneficial like exercise and healthy eating.
  • Habits can also be harmful like overeating and drinking.
We develop all sorts of habits over time with respect to the ways we think, feel and behave. We also develop habits with respect to how we relate to others. Let’s call these relationship habits.
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Whatever the catalyst for changing our habits may be, our brains are immensely adaptable organs. In other words, change is always possible.

While we are indeed creatures of habit, we do have the ability to learn and radically grow and change, if we want to. Our relationships can turn from ones of boredom or struggle, to ones of joyous connection and intimacy.

Introducing a new eBook from Love After Kids
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Relationship Reboot:
Break Free from the Bad Habits in Your Relationship
In this eBook,
  • You will receive the background and tools that you need to put three key steps into practice, leading to changing your bad habits and rebooting your relationship.
  • You will have access to a downloadable, interactive worksheet to guide you through action-steps along the way.
  • You will find Key Points at the end of each chapter.
  • You will be provided with links to extra resources to expand your learning.
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Despite the challenges and changes, you love your partner, care about each other and would love to find ways to repair what has gone wrong versus walking away from the relationship, but nothing you have tried has helped and/or you don’t know what else to do.

I wrote this eBook to give you a first step towards building a new way of being in your relationship. 

~ David B. Younger Ph.D., Love After Kids
❤ TO BUY THE BOOK, CLICK HERE ❤
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In this eBook you will learn about:

CHAPTER 1: THE ENEMY OF CHANGE - Complacency and assumptions are the opiates of relationships
CHAPTER 2: BORN AND BRED TO REPEAT - The majority of our thoughts, feelings, actions, beliefs and states are automatic, reflexive and unconscious.
CHAPTER 3: STUCK IN THE PIGEONHOLE - In healthy adult romantic relationships, the ideal is that both members of the couple can play all roles at different times.
CHAPTER 4: HABIT AND ROUTINE - Kids learn to see themselves and the world via the reflections provided to them by their Big People
CHAPTER 5: NEVER SAY NEVER - We live in the age of neural plasticity
CHAPTER 6: STEPPING INTO THE PRESENT MOMENT - To step out of your habitual ways of being is to step into the present moment
CHAPTER 7: THE POWER OF YOUR BELIEFS - Thoughts, beliefs, expectations and meaning create change.
CHAPTER 8: CHANGE COMES FROM WITHIN - Thoughts AND feelings impact our behavior