Sophie Letts created Meditation Help to help others get started with meditation, dispel meditation myths, and provide the resources others need to connect with their bodies, calm their minds, and embrace their true selves. She has been practicing meditation for five years. Her practice has helped her in many ways, including improving her ability to focus and reducing feelings of anxiety.
Please enjoy the following guest post with advice on how to thrive in a post-COVID world. Sophie Letts created Meditation Help to help others get started with meditation, dispel meditation myths, and provide the resources others need to connect with their bodies, calm their minds, and embrace their true selves. She has been practicing meditation for five years. Her practice has helped her in many ways, including improving her ability to focus and reducing feelings of anxiety. COVID-19 has completely changed the way people live, work, go to school and interact with each other. New cases are still being recorded by the Centers for Disease Control and Prevention every day. Instead of waiting for the pandemic to ease, you may make permanent lifestyle changes. Here’s how you can adapt to the new way of life and continue to find happiness and success.
Please enjoy the following guest post about the importance of nurturing your children's relationships with their grandparents. Sophia loves talking about fashion and weddings and travel, but she can also easily kick ass with a thousand-word article about the latest marketing and business trends, finance-related topics, and can probably even whip up a nice heart-warming article about family life. She can totally go from fashion guru to your friendly neighborhood cat lady with mean budgeting skills and home tips real quick. A strong bond between grandparents and grandchildren has a positive impact on the health and well-being of both parties. Grandparents provide their grandchildren love, support, and wisdom. They pass on family traditions and stories that give the children a sense of heritage, history, and identity. They offer compassion, guidance, and a listening ear, letting the children know there is someone else they could depend on for love and support aside from their parents.
Knowing their grandchildren value their advice and company makes the grandparents feel appreciated and needed. The desire to stay present in their grandchildren’s lives encourages them to stay active and educated in issues that matter to the younger generation. Spending time with their grandchildren and doing activities together boosts their brain function, keeps them mentally and physically healthy, and increases their lifespan. Here are some of the many ways you can help strengthen the bond between your children and their grandparents. |
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