* The parable of the two arrows
* the R.A.I.N. method to deal with emotional turmoil
* Self-compassion and lovingkindness
If you haven’t already read the book, it’s a great place to start - Relationship Reboot: Break free from the bad habits in your relationship.
David B. Younger, Ph.D. is the creator of Love After Kids, for couples that have grown apart since having children. He is a clinical psychologist and couples therapist with a web-based private practice and lives in Austin, Texas with his wife, 14-year-old son, 5-year-old daughter and 7-year-old toy poodle.